Things You Should Do When Menstrual Period
As a woman, there are some things you should avoid during your period, especially if you experience severe pain or discomfort during this time. However, every healthy girl has a period every month until menopause. Ovulation or period is that month when the unfertilized egg and the lining of the uterus are expelled from the uterus. For many women, the intervals are characterized by excellent discomfort ranging from moderate migraines to severe abdominal pain that can leave some boiling for a couple of days.
If you are a woman who experiences such extreme pain, then you can significantly reduce the overall amount of pain you experience by developing some mild to moderate lifestyle changes. Every girl heals, but until menopause can find a period a month, the period of our life includes several symptoms: from mild cramps, which are rarely seen, to severe abdominal pain, enough to affect our daily lives. For instance, women shouldn’t have sex during their period. However, some women still can have sex, but it must in a safe mode. If you want to know about it, check this out. The following are seven actions you should do during your period:
Perform Protected Sex
As a woman, your cervix tends to be more sensitive during the interval, and because the penis houses numerous and countless germs, it is prone to discomfort. It means you can have sex with your partner as long as you use protection. Then, you can prevent some STDs while doing sexual …