Reasons Behind the Sleep Issue of Americans
The great silent killers are indeed scarier as they go unnoticed. Compared to the occasional disaster like a fatal road accident, terrorists shoot, or even tornado attacks, the threat of silent killer in health issues is more dangerous. The shock value is more frightening as they move largely unnoticed and are not approached. Therefore, it is better to know and learn more about them. If you want to know more about hidden health hindrance and how to deal with them, check out the article from Sarah Scoop.
In this article, the topic specifically focuses on the biggest American’s silent killer. The National Institute of Health has reported that at least 70 million people in the United States have an issue with their sleep. In fact, sleeplessness has become a real pandemic as 100 million of them suffer from rare sleep disorders, and more than 30 million people with chronic insomnia. During recessions and unemployment, these numbers are much higher because they sleep worse because of financial pressures. This sleep issue becomes a real threat as they can proceed to the next health issues described below.
Serious Health Problems
Lack of sleep is not only an inconvenience but can lead to serious health problems. It can lead to diabetes, obesity, high blood pressure, heart disease, and high cholesterol. Each of these health problems can lead to several other complications jumbled to one another. Obesity can cause diabetes, and if you do not cure your diabetes, it might harm your kidney, …