The Surprising Health Benefits of Blood Donation
According to the American Red Cross, every two seconds, a person in the United States needs blood, and a single donation can save up to three lives. And as a result of COVID-19, there is an urgent need for blood donations along with a fantastic amount of safe participation sites across the country. The need for donations is high right now, and every donation helps. As posted in
https://www.dondusang.net/quatre-bienfaits-que-pr%25c3%25a9sente-le-geste-gratuit-du-don-de-sang/, there are some health benefits donors receive as bonuses that might surprise you.
A Quick Mini Checkup
Before you can donate, you’ll have to pass a simple physical exam and blood test. This will measure your temperature, pulse, blood pressure, among others. A lab will test will determine if your blood is free from infectious. If anything comes back positive, you’ll know right away. Of course, this is not a reason to skip your annual checkup with your primary care physician or other health professional. However, it’s one more way to identify potential health issues – like blood pressure problems or very low blood values – that you might ask your doctor about as a follow-up.
Helps Balance Your Iron Levels
Iron is vital for our body’s red blood cell production. A healthy adult typically consumes about 5 grams of iron at a time. But too much iron can affect your blood vessels and could increase your risk for heart attack or stroke, or even mess with organ function. When you donate blood, you lose about a quarter of …
