Now, with the threat of the Coronavirus, there is another reason to worry about obesity: while Americans leave behind the devastating and shocking health, psychological, economic, and social repercussions of the Coronavirus pandemic, the virus has damaged people struggling with obesity and other nutritional conditions, from cardiovascular disease and diabetes to hypertension and weakening of the immune system. This pandemic weight gain can be experienced not only to adults but also to our children. You can read about it at https://newcountry991.com/adults-werent-the-only-ones-who-experienced-pandemic-weight-gain/ for more detail information.

healthy food

I believe that the coronavirus pandemic is a wake-up call, an important event that sounds the alarm that we must act – NOW – to cure the battle that millions of overweight and obese men and women live every day. For you and your waist and immune system – on the road to health and recovery – here are the three words that explain the WPIE guidelines for eating habits that reduce the risk of disease: Fresh and Whole. Here is my explanation

Fresh and Whole Food

The perfect way to consume for weight loss, wellness and recovery, would be to eat mainly real and unprocessed foods that contain all their components (including germ and wheat fiber) completely. On the other hand, food that contains GMOs, additives and other inorganic chemical should be avoided. Basically, what you need to eat is fresh and whole foods which is healthy.

Inverse Eating

In addition to “new” and “whole”, the next “component” of WPIE for optimal nutrition would be food. Surely this is actually the opposite of nearly 40 percent – about 84.8 million Americans – who eat fast food a day, and even 91 percent – 290 million Americans – who do not meet the U.S. dietary recommendations of half a cup to two cups of vegetables a day at all. The opposite diet has evolved naturally over the centuries and largely contains whole fresh and whole vegetable foods, supplemented with intermittent small portions of FDA-approved fresh and whole animal foods.

WPIE Dietary

I understand. Change is not easy, especially when it comes to food and nutrition. When you consider that the social isolation policy that has come into effect for most of us has spoken to those who are becoming high-tech, carbohydrates and sugars rich in “comfort foods” need to be managed, and they are gaining weight.

The antidote? Follow a diet that will stop and even reverse several eating disorders and increase your chances of developing immunity, which will reduce your chances of contracting a coronavirus. It also reduces the likelihood that you will become obese and obese. Or cause diabetes. And cardiovascular disease. And some cancers. And depression and nervousness. Along with other chronic diet-related conditions.

To put it another way: We know that the new reverse intake of WPIE increases your chances of helping you lose fat and keep it off, reduces the risk of Covid-19 symptoms, and can reverse and prevent chronic diseases; all of this concerning food and shopping so that you can regain health… for life. Otherwise, when?